Search
Billie Burgess
Aug 8, 20232 min read
No Bake Protein Energy Balls
I just made some delicious no-bake protein balls! They are the perfect energy boost and are so yummy.
17 views0 comments
Billie Burgess
Jul 24, 20232 min read
How To Stay On Track With Your Fitness During The Summer
As a personal trainer, I often get asked how to stay on track with fitness goals during the summer. Don't worry. I'm here to help! One...
29 views0 comments
Billie Burgess
Jul 18, 20236 min read
Enhancing Grip Strength: The Missing Key to Building Legs
Today is leg day, and you're excited to hit some heavy dumbbell lunges. You've been looking forward to this day for a while now, and last...
13 views0 comments
Billie Burgess
Jul 10, 20232 min read
MEAL PREP WITH ME: MY 3-DAY MEALS
Hey guys! Today I wanted to share my meal prep routine for the next three days. Planning and prepping my meals in advance saves me time...
23 views0 comments
